ELEVATED NUTRITION & WELLNESS COURSES TO

Nourish the

Goddess

In You

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Hi Love! I'm Vivian.

MOTHER, Explorer & HOLISTIC NUTRITIONIST

I help the modern mama feel radiant before, during and after pregnancy so you can thrive, not just survive. I've read countless books, scoured the internet & consulted with different practitioners globally (so you don’t have to). I believe in the power of prioritizing self-care before sick care, constant exploration, and embracing your inner Gaia.

HOW IT ALL STARTED

The Five Most Important Nutrients for Fertility and Early Pregnancy

Get Your Free Guide

You'll discover the top 5 nutrients every soon-to-be mama needs for a healthier pregnancy.

Discover The Gaia Method

for the modern mama

Each course is a fusion of East meets West using a synergy, or method of:

Holistic Nutrition

Ancient Wisdom

Expert-Led Movement

Say goodbye to the confusion, overwhelm, and fear of not doing the right combination of things for you and your baby. Get all the nutritional information and advice you need in one place.

Which Course is Right for You?

Enroll in a single course or grab them both.

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Pregnancy Course

Glow in Each Trimester

Perfect for the woman who is planning to get pregnant or who is already pregnant. Learn how to supercharge your diet so you can nurture and have the healthiest baby possible.

i need this

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Postpartum Course

Nurture Your Recovery

Intended for the woman who is currently pregnant, approaching delivery, just gave birth, &/or is already postpartum. Discover how to deeply nourish your recovery and boost lactation.

i need this

After completing TGM’s courses, you will feel empowered, confident in your nutrition and in awe of your incredible body.

If the greatest form of self-expression is creation, then pregnancy and childbirth are the most creative acts of the
human experience.

LOVE FOR THE GAIA METHOD

"Wow! TGM offers so much to all women! This course is a must."

It really does cover what truly matters most- taking care of yourself physically, mentally and nutritionally, so that you can best take care of your baby. I love that Vivian includes natural remedies to help with common pregnancy conditions. She always ensures that her research is evidence-based.

- Julia Samson

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